Shruti Agrawal, September 17th, 2019
Last week, my friend was very anxious. He was about to be promoted in 4 years’ time and was still not confident he would through. In that stress, I could sense fear, loss of hope and struggle to cope with it. He washed out a couple of times, but was back soon. He smoked twice... Read More
Shruti Agrawal, August 24th, 2019
A myriad of micro-nutrients and macro-nutrients are required for a healthy human body. Deficiency in one or more nutrients can lead to multiple disorders including a few chronic diseases. It is therefore essential to maintain a balanced diet so that all the essential vitamins and minerals are supplied to the body for its smooth functioning... Read More
Dr.Suchitra Gupta, August 17th, 2019
Similar case of lesions without the use of tobacco was observed in a 52 year old lady. She had a mixed red and white lesion on right buccal mucosa and alveolar ridge, which was found to be malignant on investigation. She belonged to a well to do family. Both her husband and son were ayurvedic... Read More
Dr.Suchitra Gupta, August 15th, 2019
A 57 year old lady , with a good socio-economic background, had visited me for an ulcer on her lower lip around 3 months back, and it was increasing at a rapid pace. She had consulted many hospitals, who confirmed the lesion to be a lip cancer. She did not use any form of tobacco... Read More
Shruti Agrawal, July 30th, 2019
In one of my blogs earlier, I had described how to quit smoking by self; based on the experience and tried method of a friend. This method to self-quit had helped many individuals in Raj’s (my friend) circle to quit without fail. However, it is a time taking process and will require tenacious dedication from... Read More
Dr.Suchitra Gupta, July 25th, 2019
It was my 3rd day as an observer with Dr. Pawan Gupta, when he told me that I had to accompany him to a Rotary club function for a sensitization (awareness) talk on tobacco and its ill effects. Little did I know what was awaiting me! We were busy the whole day with patients, and... Read More
Shruti Agrawal, July 11th, 2019
When someone asks you, “What is the health problem of tobacco consumption?” your immediate answer is “It causes Cancer”. Another answer might be “Nothing! I have not experienced anything yet. I have been smoking/chewing since years and I’m still healthy.” However, do you know that tobacco consumption can cause other diseases too? Have you ever... Read More
Shruti Agrawal, July 3rd, 2019
When World Health Organization (WHO) released its first guidelines on “Self-Care Interventions for Sexual and Reproductive Health and Right”, there was an immediate realization of the gravity of self-care interventions. As per estimates, WHO mentioned that the world will fall short of 13 million healthcare providers by 2035 leaving at least 400 million people devoid... Read More
Shruti Agrawal, June 17th, 2019
ICanCaRe organized its 1st Batch on Certificate Course for Certified Tobacco Cessation Specialist endorsed by Gujarat University on 14-15th June 2019 at Max Super Speciality Hospital, Vaishali. It was tremendously sensational and an interactive sessions where experts from various specializations had participated to learn the latest techniques of cessation like Motivational Interviewing(MI), Cognitive Behavioural Therapy... Read More