Blogs

Knowledge articles on tobacco and its related diseases

Your Mind is Your Biggest Block ! If You Believe You Can Quit, then Surely You Can

Dr. Pawan Gupta, April 6th, 2019

It may be difficult to change one’s habit, adopt a new habit; more often than not the greatest challenge is to change the mindset.  Your mind is a powerful thing, what you tell yourself and the things you believe about yourself can either prevent change from happening or allow new skills to blossom. Talking about... Read More


Change Your Environment to Win Over Tobacco

Dr. Pawan Gupta, March 30th, 2019

Environment plays a major role in your quit tobacco journey.  Yes, your will power is required but along with that, a conducive environment is also necessary. In a study at Massachusetts General Hospital in Boston, it was discovered that the management could instantly increase the amount of water people drank and decrease the amount of... Read More


11 Co-morbid Conditions Associated with Tobacco Use

Dr. Pawan Gupta, March 18th, 2019

Opportunity to quit your habit of tobacco ! Co-Morbidity Conditions due to Tobacco Use “In medicine, comorbidity is the presence of one or more additional diseases or disorders co-occurring with (that is, concomitant or concurrent with) a primary disease or disorder; in the countable sense of the term, a comorbidity is each additional disorder or disease.... Read More


10 Advanced Complications due to Tobacco Use

Dr. Pawan Gupta, March 7th, 2019

Best part is recognizing the early signs of harms of tobacco and quitting right away! If these early signs are missed, at least one should not oversee the late signs of tobacco harms and should quit in this stage. They are the warning signals to stop – either refrain from in-taking tobacco or bear the... Read More


19 Late Signs of Harms due to Tobacco Use

Dr. Pawan Gupta, February 27th, 2019

How and when should you recognize that you must quit your habit of tobacco? In my last blog, I had enumerated 27 signs to recognize early subtle changes in our body while taking tobacco. Unfortunately most goes underestimated and unnoticed because enjoying the smoke/tobacco is the priority. We are not aware about these changes until... Read More


27 Early Signs of Harms Due to Tobacco Use

Dr. Pawan Gupta, February 21st, 2019

How and when should you recognize that you must quit your habit of tobacco? If anyone finds you smoking or chewing, their immediate advice is “Please quit your habit. It will harm your health.” And your reaction to them verbally or non-verbally is very obvious – “Oh common! You don’t have to tell me all... Read More


How to Stay Healthy?

ICanCaRe, February 11th, 2019

Everyday millions ask Google – “How can I stay healthy?” and Google gives another million answers to this question. It varies from personal experiences to expert advices on how to live longer with a healthy lifestyle and habit. It all sums up to one point – “Stay away from MEDICINE. Just follow MED.” The new... Read More


Tobacco Wellness Center

ICanCaRe, February 5th, 2019

Transforming  Healthcare! Transforming Lives! On occasion of World Cancer Day, we proudly announce the inauguration of our very first Tobacco Wellness Centre in collaboration with Noida Medicare Centre (NMC), at 16C, Block E, Sector 30, Noida under the guidance of our expert Dr. Pawan Gupta and dedicated team of doctors at NMC headed by Dr.... Read More


NTCP School Tobacco Awareness Campaign in Bulandshaher

ICanCaRe, June 15th, 2018

ICanWin Foundation – Win over Tobacco – NTCP-STCC UP School Tobacco Awareness program under the leadership of the CMO / Nodal Officer District Tobacco Control Cell (DTCC) Bulandshahar was conducted by Mr. R N Mishra, ICANWIN Foundation-ICanCaRe team. The event was conducted in various schools of Bulandshahar. More than 200 students and teachers attended the... Read More


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