Additionally we will
Services Offered:
Noida Medicare Center, NMC, 16-c, Block - E, Sector-30, Noida, Uttar Pradesh - 201301
FF-02, Omaze Green Valley Plaza, Sector 42, Faridabad, Haryana -121001
399, GDA Flats, Kaveri Marg(Nahar wali road), Shakti khand - 1, Indirapuram, Gaziabad, Uttar Pradesh - 201014
R.S.D. Hospital & Research Center, Ramganga Vihar, Phase II, Moradabad - 244001
Max Super Speciality Hospital, Tower 2, 6th Floor, W-3, Sector-1, Vaishali, Ghaziabad, Uttar Pradesh 201012
You have taken the first step to quit tobacco. Now take the next step and allow us to take care of your quitting. Join our tobacco wellness program today and book a quit pack to become tobacco free in quick, simple & easy steps.
"Team ICanCaRe have a very scientific program. A very systematic approach towards helping people to quit smoking."
"ICanCaRe helped a lot with the counselling and now I am feeling much better after quitting. Thank you. "
On your first visit to the center, we begin with your complete health assessment & if necessary conduct medical investigations. Our expert counsellor builds your personalized quit plan and our specialist doctor provide you consultation for pharmacotherapy treatment.
Our experts advise you on dealing with the difficulties faced in sticking to the quit plan, provide you with solutions to handle your withdrawal symptoms, triggers and cravings and review your medical investigations.
Our experts review your progress made physically, mentally and socially during your tobacco quit journey, review your prescribed nutrition & medications and recommend motivational materials to remain on the quit path.
Our specialists doctor supervise the progress you have made so for in the quit journey and recommend alternate natural therapies like ayuevedic, yoga, meditation, and organic diet, if necessary.
In the first group counseling session, you share your journey from the quit START date among other participants. During the session you are provided with motivational tips to abstain for relapsing back into the habit again.
In the second group counseling session, you discuss the challenges faced during your quit journey. Experts and other group members share their solutions for your help.
In the third group counseling session, you discuss topics of keeping yourself motivated on the quit journey. This session enhances your motivation level to remain on the quit path.
In the fourth counseling session with families, you share your success story on becoming healthier than before. You are provided with steps that can be followed to maintain a steady state of tobacco free life and not to relapse again.
| Time after last Tobacco | Beneficial health changes |
|---|---|
| 20 Minutes
| Blood pressure and heart rate returns to normal |
| 8 Hours
| Nicotine and carbon monoxide levels in blood reduce by half, oxygen levels returns to normal |
| 24 Hours | Carbon monoxide eliminated from the body, lungs start to clear out mucus and other debris. Chances of heart attack decreases |
| 48 Hours | No nicotine left in the body. Ability to taste and smell is greatly improved |
| 72 Hours | Breathing easier. Bronchial tubes start to relax and energy levels increases |
| 2 -12 Weeks | Oxygen circulation improves. Lung function increases by 30% |
| 3 - 9 Months | Coughs, wheezing and breathing problems improve. Cilia regain normal function in the lungs, increasing the ability to handle mucus, clear the lungs and reduce infections |
| 1 Year | Risk of heart attack falls to about half that of a smoker |
| 5 Years | Risk of stroke is reduced to that of nonsmoker )5-15 years after quitting) |
| 10 Years | Risk of lung cancer falls to half that of a smoker |
| 15 Years | Risk of heart attack falls to the same level as someone who has never smoked |
₹1.5-2 Lakhs / Yr
Direct costs incurred from tobacco purchase can be saved
₹3-5 Lakhs / Yr
Indirect medical expenses saved on going tobacco free
8 Minutes / Stick
Improve life expentancy of yours and family members
For Women specially:
ICanCaRe, November 28th, 2024
The most awaited Pink Angel Empower Her Course by the ICanCaRe Academy and MIME is scheduled for 8th December 2024 11:00 AM. Applications are invited for participation in the program. Pink Angel a comprehensive program dedicated to women’s health, focusing on key issues such as breast cancer, cervical cancer, osteoporosis, Vitamin D deficiency, and tobacco... Read More
ICanCaRe, October 29th, 2024
The PINK ANGEL camp, held at ACE City, Greater Noida West, on October 26, 2024, was a tremendous success. With the theme CATCH THEM EARLY, the camp was a collaborative initiative between KAL Foundation, Avishka Council, I CAN WIN FOUNDATION, and organized by MAX Vaishali and ICanCaRe. With a focus on early detection and preventive... Read More
Dr. Pawan Gupta, October 12th, 2024
Dr. Pawan Gupta and Dr. Jonathan Celli were honored with the USISTEF 2024 Award for AI-Enabled Oral Cancer Screening and Treatment Project We are thrilled to announce that Dr. Pawan Gupta, representing ICanCaRe (Indian partner), and Dr. Jonathan Celli from Photodynamic Solutions Inc., Boston (U.S. partner), have been honored with the prestigious USISTEF 2024 Award.... Read More
