Additionally we will
Services Offered:
Noida Medicare Center, NMC, 16-c, Block - E, Sector-30, Noida, Uttar Pradesh - 201301
FF-02, Omaze Green Valley Plaza, Sector 42, Faridabad, Haryana -121001
399, GDA Flats, Kaveri Marg(Nahar wali road), Shakti khand - 1, Indirapuram, Gaziabad, Uttar Pradesh - 201014
R.S.D. Hospital & Research Center, Ramganga Vihar, Phase II, Moradabad - 244001
Max Super Speciality Hospital, Tower 2, 6th Floor, W-3, Sector-1, Vaishali, Ghaziabad, Uttar Pradesh 201012
You have taken the first step to quit tobacco. Now take the next step and allow us to take care of your quitting. Join our tobacco wellness program today and book a quit pack to become tobacco free in quick, simple & easy steps.
"Team ICanCaRe have a very scientific program. A very systematic approach towards helping people to quit smoking."
"ICanCaRe helped a lot with the counselling and now I am feeling much better after quitting. Thank you. "
On your first visit to the center, we begin with your complete health assessment & if necessary conduct medical investigations. Our expert counsellor builds your personalized quit plan and our specialist doctor provide you consultation for pharmacotherapy treatment.
Our experts advise you on dealing with the difficulties faced in sticking to the quit plan, provide you with solutions to handle your withdrawal symptoms, triggers and cravings and review your medical investigations.
Our experts review your progress made physically, mentally and socially during your tobacco quit journey, review your prescribed nutrition & medications and recommend motivational materials to remain on the quit path.
Our specialists doctor supervise the progress you have made so for in the quit journey and recommend alternate natural therapies like ayuevedic, yoga, meditation, and organic diet, if necessary.
In the first group counseling session, you share your journey from the quit START date among other participants. During the session you are provided with motivational tips to abstain for relapsing back into the habit again.
In the second group counseling session, you discuss the challenges faced during your quit journey. Experts and other group members share their solutions for your help.
In the third group counseling session, you discuss topics of keeping yourself motivated on the quit journey. This session enhances your motivation level to remain on the quit path.
In the fourth counseling session with families, you share your success story on becoming healthier than before. You are provided with steps that can be followed to maintain a steady state of tobacco free life and not to relapse again.
| Time after last Tobacco | Beneficial health changes |
|---|---|
| 20 Minutes
| Blood pressure and heart rate returns to normal |
| 8 Hours
| Nicotine and carbon monoxide levels in blood reduce by half, oxygen levels returns to normal |
| 24 Hours | Carbon monoxide eliminated from the body, lungs start to clear out mucus and other debris. Chances of heart attack decreases |
| 48 Hours | No nicotine left in the body. Ability to taste and smell is greatly improved |
| 72 Hours | Breathing easier. Bronchial tubes start to relax and energy levels increases |
| 2 -12 Weeks | Oxygen circulation improves. Lung function increases by 30% |
| 3 - 9 Months | Coughs, wheezing and breathing problems improve. Cilia regain normal function in the lungs, increasing the ability to handle mucus, clear the lungs and reduce infections |
| 1 Year | Risk of heart attack falls to about half that of a smoker |
| 5 Years | Risk of stroke is reduced to that of nonsmoker )5-15 years after quitting) |
| 10 Years | Risk of lung cancer falls to half that of a smoker |
| 15 Years | Risk of heart attack falls to the same level as someone who has never smoked |
₹1.5-2 Lakhs / Yr
Direct costs incurred from tobacco purchase can be saved
₹3-5 Lakhs / Yr
Indirect medical expenses saved on going tobacco free
8 Minutes / Stick
Improve life expentancy of yours and family members
For Women specially:
ICanCaRe, April 23rd, 2025
I recently had the privilege of spending time at Amrit Dhara with Dr. Mami Parija, a Devi Awardee, and her incredible team. Our discussion, though informal, touched on some of the most pressing and emotional realities of cancer care in Odisha. What came up quickly in our exchange was the alarming prevalence of oral cancer … Continue reading A Conversation at Amrit Dhara – Why Prevention Must Walk Hand in Hand with Palliative Care for Oral Cancers in Odisha
ICanCaRe, April 13th, 2025
Bhubaneswar | April 13, 2025 In a powerful move to combat the growing menace of tobacco addiction and oral cancer in Odisha, I CAN WIN Foundation, in collaboration with ICanCaRe and Gupta Distributors, launched the Tobacco MARSHAL Program in Bhubaneswar. The introductory session was held at the Hanspal office of Gupta Distributors, graciously hosted by … Continue reading Tobacco MARSHAL Program Launched in Odisha to Combat Rising Tobacco Menace
ICanCaRe, April 13th, 2025
Dr. Pawan Gupta, Executive Committee Member of the Telemedicine Society of India (TSI) 2023–2025, had the honor of delivering a keynote address at the prestigious 13th ODITELEMEDICON 2025. This significant event was organized by the TSI Odisha Chapter in collaboration with the District Health Administration, Angul, on April 12, 2025, at the Black Diamond Complex, … Continue reading Revolutionizing Oral Cancer Care: ICanCaRe’s Innovations at ODITELEMEDICON 2025
